because they said i couldn’t, i proved to them i could. after 2 miserable months of anger-driven weight loss, the results are as follows:
initial weigh-in: january 6, 2014 —
mid-competition weigh-in: february 6, 2014 —
final weigh-in: march 6, 2014 —
total loss —
17.6 lbs./13.6% body weight
my rewards….my delicious rewards.
i got a few tips from some wrestler friends on how to cut weight by fluid reduction. holy moly! i had no idea how easy it is to shed water weight in so little time.